Tracy A. Kuhar, M.A., C.M., LMFT
Licensed Marriage and Family Therapist LMFT#86915
Emotional and Behavioral Health
1151 Dove Street Suite #245
Newport Beach, California
Verified by Psychology Today
EMDR Institute Inc.
Trusting yourself and your choices is the key to emotional well being.
We enter psychotherapy for all different reasons: grief, personal crisis, anxiety, sadness, phases of life issues, unmanageable anger, relationship troubles, career issues, etc. Sometimes we don’t even know what’s bothering us - we just know we don’t feel right.
To my mind, the ability to recognize that you have a need for change and accept that you need help to move towards a solution, is an inner strength.
As a client-centered and solution focused therapist, my goal is help you work towards future decision making and learn to live on life's terms. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges that are causing you pain and impeding upon your life today. By applying integrative therapy approaches and techniques, together we will unearth long-standing behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life.