Therapy for Individuals, Couples, Children and Families Uncover, Discover and Recover
        Therapy for Individuals, Couples, Children and Families                           Uncover, Discover and Recover

 

Tracy A. Kuhar, M.A., C.M., LMFT

Licensed Marriage and Family Therapist LMFT#86915

Emotional and Behavioral Health

Lifestyle Coaching

 

1151 Dove Street Suite #245

Newport Beach, California

 949.300.8004

 

tracy.kuhar@gmail.com

 

https://therapists.psychologytoday.com/rms/name/Tracy_A._Kuhar_MA,LMFT,CM_Newport+Beach_California_110634

Verified by Psychology Today

 

EMDR Trained

    EMDR Institute Inc.

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Trusting yourself and your choices is the key to emotional well being.

We enter psychotherapy for all different reasons: grief, personal crisis, anxiety, sadness, phases of life issues, unmanageable anger, relationship troubles, career issues, etc. Sometimes we don’t even know what’s bothering us - we just know we don’t feel right.

 

To my mind, the ability to recognize that you have a need for change and accept that you need help to move  towards a solution, is an inner strength.

 

As a  client-centered  and solution focused therapist, my goal is help you work towards future decision making and learn to live on life's terms. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges that are causing you pain and impeding upon your life today. By applying integrative therapy approaches and techniques, together we will unearth long-standing behavioral patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life.

 

-Tracy